At Performance Science and Rehab, our elite-trained physical therapists deliver data-informed, 1-on-1 shoulder pain care so you can return to sport, work, and life — stronger than before. With professional sporting experience from MLS and the U.S. Men’s National Team, we bring world-class rehabilitation to Northeast Florida.
Shoulder Pain That Won’t Go Away Is Costing You
Most shoulder pain doesn’t resolve on its own — and generic treatment only masks the problem. Without the right plan, you risk losing the activities, performance, and quality of life you’ve worked hard to protect.
Recurring Pain & Re-Injury
Without addressing the root cause of your shoulder dysfunction, pain keeps coming back — often worse each time, pushing your goals further out of reach.
Lost Time & Performance
Every week spent managing pain instead of recovering is a week away from your sport, your training, and the activities that define you.
One-Size-Fits-All Care
Traditional PT clinics pack schedules and rush sessions. You get a generic protocol — not a plan built around your shoulder, your body, and your goals.
Why St. Augustine Chooses Us for Shoulder Pain PT
Performance Science and Rehab was built to do what traditional clinics can’t: combine elite-level sports medicine, objective performance data, and individualized care into one seamless rehab experience. Every shoulder pain patient receives a thorough evaluation, a precision-built plan, and 60 uninterrupted minutes with their therapist — every single session.
- Data-informed care using Force Plate Testing, VALD Testing, and Functional Movement Assessments to pinpoint exactly what’s driving your shoulder pain
- 1-on-1, 60-minute sessions — never shared, never rushed — so your therapist can focus entirely on you
- Professional sporting pedigree: MLS, USL, and U.S. Men’s National Team experience brought to St. Augustine, FL
Real Results From Ventura Patients
“I started seeing Steve at PSR for a shoulder issue that I’ve been dealing with for years. His expertise and targeted approach has made all the difference. The plan he set up has been incredibly effective and I’m thrilled with the results. Thanks to Steve I’m back to surfing and climbing pain free!”
Your Path to a Pain-Free Shoulder Starts Here
Step 1: Comprehensive Evaluation
We assess your shoulder’s strength, mobility, and movement patterns using objective testing — including Force Plate and VALD data — to uncover the true source of your pain.
Step 2: Your Custom Recovery Plan
Based on your unique profile, we build a precision rehab plan using manual therapy, therapeutic exercise, and targeted modalities to restore function and reduce pain fast.
Step 3: Return to Full Performance
We don’t just get you out of pain — we rebuild your strength, stability, and confidence so you can return to sport, training, and daily life without fear of re-injury.
Shoulder Conditions We Treat with Physical Therapy
From rotator cuff injuries and frozen shoulder to shoulder impingement and chronic pain, our St. Augustine physical therapists specialize in the full spectrum of shoulder and upper extremity conditions. Whether you’re an athlete looking to return to sport or an active adult near me searching for lasting relief, we have the expertise to help.
- Rotator Cuff Pain & Tears — Shoulder Impingement — Frozen Shoulder (Adhesive Capsulitis)
- Elbow, Wrist & Hand Pain — Tennis Elbow — Golfer’s Elbow — Carpal Tunnel
- Spine-Related Neck & Mid-Back Pain that refers into the shoulder and upper extremity
Find Relief From Your Back Pain
Real Results from St. Augustine Patients
Discover why we’re rated 5 stars with 22 reviews
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“Libby is amazing, encouraging, so smart and knowledgeable. In less than a year’s time her recovery and rehab protocol had me ditching the crutches after 7 months and bicycling, hiking, traversing airports and able to function again! Steve got me on his amazing strength and stability progression program. I’m as strong if not stronger than I was before the injury. We are SO lucky to have PS & R in our small community.“
B. Blonder
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“I think Steve and Libby at PS+R are the best PTs in our area. In the past, other PTs had told me that running was the cause of my pain and I needed to stop. Thankfully Steve told me this was not the case. He gave me a thorough evaluation examining my strength and stability. It has been over a year and I am still pain free and running. I highly recommend PS+R to anyone with an injury or to athletes looking to improve their performance.”
Allison Dempsey
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“Combining decades of study, education and practical application, Steve, Libby and team are building the foundations of a complete rehabilitation practice. Their collective approach to working with clients enables an atmosphere of cohesion and understanding unmatched in this part of Florida. I visited both before and after a couple of surgeries and was given top notch unmatched care. To this day I have yet to find anyone anywhere that can come close to matching the care and knowledge that I had at PS+R!”
Adam James
Meet the Team Behind Your Shoulder Pain Recovery in St. Augustine
Elite credentials. Individualized care. One shared mission.
Steve Fell, PT, DPT, SCS, CSCS
Board Certified Sports Physical Therapist and Performance Coach. Steve has served as a high-performance practitioner in Major League Soccer and with the US Men’s National Soccer Team, bringing world-class expertise to St. Augustine.
Libby Bergman, PT, DPT, OCS, FAAOMPT
Director of Rehab and Innovation specializing in complex orthopedic dysfunctions of the spine and extremities. Libby is pursuing her PhD in physical therapy and has 8 years of dry needling experience treating chronic pain.
Sarah Cason, MSAT, LAT, ATC
Board Certified Athletic Trainer with expertise in gait analysis and instrument-assisted soft tissue mobilization. Sarah brings extensive Division I sports experience and is certified in lower body dry needling.
Max Gottwald, XPS
Certified Performance Specialist through EXOS and collegiate All-American. Max specializes in return-to-sport programming and holistic athlete development, helping clients rebuild strength and confidence.
Dr. Daniel Firth, MD
Board-Certified Family Medicine physician with advanced training in integrative medicine through the Andrew Weil Center. Dr. Firth provides comprehensive medical care to optimize your overall health and performance.
Dr. Trent Salo
Specialist in ultrasound tissue characterization for chronic tendon and soft tissue evaluation. Dr. Salo provides advanced diagnostic imaging to guide treatment decisions and track healing progress.
Visit Us in St. Augustine, FL
We’re just 20 minutes from Historic Downtown St. Augustine — about 8.2 miles west via FL-16 W. Head west on FL-16, continue toward the St. Augustine Premium Outlets area, then follow Liberty Center Pl to our clinic. Conveniently located near St. Augustine Premium Outlets, Cobblestone Village, and Riverside Center.
Shoulder Pain PT — Your Questions Answered
Everything you need to know before your first visit to Performance Science and Rehab in St. Augustine, FL.
Do you accept insurance for shoulder pain physical therapy?
We are a cash-based physical therapy clinic. We provide a superbill after each session, which you can submit to your insurance provider for potential out-of-network reimbursement. This model allows us to keep sessions 1-on-1, 60 minutes long, and entirely focused on you — with no compromises driven by insurance billing.
What happens during my first shoulder pain evaluation?
Your first visit includes a comprehensive assessment of your shoulder’s strength, mobility, and movement quality. We use objective tools — including Functional Movement Assessments, Force Plate Testing, and VALD Testing where appropriate — to identify the root cause of your shoulder pain and build a custom recovery plan tailored to your goals.
Who is shoulder pain physical therapy near me at PS+R right for?
Our shoulder pain physical therapy in St. Augustine, FL is ideal for competitive athletes recovering from rotator cuff injuries, shoulder impingement, or post-surgical rehab, as well as active adults, desk workers, and anyone frustrated by recurring shoulder pain that hasn’t responded to generic treatment. If you want data-informed, individualized care — not a cookie-cutter protocol — you’re in the right place.
Still have questions? Book a Free Consultation